I am not okay
by me
This is not good This is not good This is not good I am not okay I am not okay I am not okay You say you’re not judging me but you are. You’re not happy with me I’ve been trying for the last 3 hours to calm myself down to find my peace but I am so overwhelmed Please benzo start working I am falling apart Get me out of here Make it stop make it all stop.
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Safe and secure in a garden surrounded by my impenetrable bubble of beauty, peace & calm we are walking together hand in hand protected by the love I am infusing you with from my heart to yours. You are plugged in…focus on my eyes, my eyes that see who you are and know beyond any doubt you are loveable, you are safe, you are secure, you are valuable and you are okay.
Your words are the life raft I cling to with every inch of my soul.