It goes like this: major traumatic events, therapy, therapy, therapy, traumatic event, diagnosed with clinical depression, meds, stop meds, traumatic incurable non-mortal illess, denial, denial, un-diagnosed depression, remission, happy, marriage, pregnancy, traumatic birth, severe post-partum depression, meds, stop meds, slow slide into severe anxiety and depression, disability, meds, therapy, intensive outpatient hospital program, and after-care groups.
That’s where this blog comes in, one of the after-care groups is a writing group. Each week we get several prompts to choose from, and we write for 15 minutes. It has been a life-saver. Through writing I organize the chaos in my mind, discover what I really think, and purge.
Ask me a question, any question, and I will write about it.